Weigh In record (no journal entry) for 19 March 2012
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145.6 kg
Lost so far: 4.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 66.25g | Prot: 142.40g | Carbs: 213.39g.
Breakfast: Dextro Energy Magnesium. Lunch: Spitzen-Langkorn, Arktis Huehnerfrikassee. Dinner: Spitzen-Langkorn, Gyros. more...
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Losing 0.4 kg a Week
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GeroTech's Weight History
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