Weigh In record (no journal entry) for 06 June 2013
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 16.36g | Prot: 95.56g | Carbs: 55.66g.
Breakfast: Siken Mousse de Chocolate. Lunch: Central Lechera Asturiana Leche Desnatada, Siken Desayuno de Cacao, Pescanova Rallado de Mar, Cidacos Ensalada de Pimientos del Piquillo, Tomates, Lechuga, Pepino (Pelado). Dinner: Pavofrio Pechuga de Pavo, Gallo Harina de Trigo, Central Lechera Asturiana Leche Desnatada, Siken Desayuno de Cacao. Snacks/Other: Pavofrio Pechuga de Pavo, Aptonia High Protein Creamy Dessert, Siken Barrita Sabor Vainilla Caramelo. more...
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1738 kcal
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Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Altosvuelos's Weight History
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