Weigh In record (no journal entry) for 06 June 2013
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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3555 kcal
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Fat: 121.62g | Prot: 124.03g | Carbs: 439.32g.
Breakfast: Schwartau Fruity Rote Früchte, Zucker, Penny Markt Fettarme H-Milch, Brandt Hobbits. Lunch: Pote Rindergulasch in Pikanter Soße, Birkel Pasta Im Kochbeutel. Dinner: McCain Golden Longs, Iglo Fischstäbchen. Snacks/Other: Phantasia, Weißer Tafelwein, Phantasia, Chio Red Paprika Chips, Süße oder Zartbitterschokolade. more...
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2832 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Sitting - 9 hours. more...
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Gaining 0.3 kg a Week
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