Weigh In record (no journal entry) for 22 March 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 141.97g | Prot: 104.07g | Carbs: 16.88g.
Breakfast: Сливочный Сыр. Lunch: Авокадо, Жареное Яйцо, Сыр Маасдам. Dinner: Куриный Бульон, Куриные Голени, Буженина. more...
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Losing 0.1 kg a Week
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Maccarthymiles's Weight History
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