Weigh In record (no journal entry) for 06 June 2013
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52.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.84g | Prot: 55.79g | Carbs: 195.72g.
Breakfast: Soia Cioccolato, Fette Biscottate Armonie, Conserva di Marmellata. Lunch: Prosciutto Cotto Scelto, Pane Bianco, Pomodori, Banane, Olio Extra Vergine di Oliva. Dinner: Anguria, Mela, Provola Dolce a Fette, Pomodori, Pane Bianco. Snacks/Other: Ginseng e Caffè, Cioccolata Fondente, Frollini. more...
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steady weight
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