Weigh In record (no journal entry) for 22 March 2020
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 53.70g | Prot: 80.57g | Carbs: 187.50g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Thé Vert, Sandwich au Jambon et au Fromage. Dinner: Tomates Rouges, Thé Vert, Carottes Cuites, Nouilles, Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Thé Vert, Leclerc Biscuit Célébration, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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