Weigh In record (no journal entry) for 22 March 2020
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 102.90g | Prot: 108.94g | Carbs: 327.85g.
Breakfast: DIA Yogur Natural Desnatado, Carrefour Fibra Sticks, Puleva Leche Entera Fresca. Dinner: Hacendado Galletas Rellenas de Chocolate, Sunbites Mix de Frutos Secos y Pasas, Pombel Fruta Triturada: Manzana y Mango, Pombel Fruta Triturada: Manzana y Mango, Tarta del monstruo de las galletas, Lidl Pizza Pollo Asado. more...
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Gaining 7 kg a Week
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sunsum31's Weight History
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