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Beim Inder bestellt: Hühnchen mit Paprika und Zucchini in scharfer Tomatensauce 😋😋😋 yummy
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1997 kcal
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Fat: 115.39g | Prot: 116.76g | Carbs: 116.53g.
Breakfast: Blütenpollen (Selbst), Mannis Knäckebrot #3, K-Classic Schwarzwälder Schinken (28g), Erythrit (Pulver), Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, Popcorn-Müsli, Arla Skyr Natur, Milbona Quark Magerstufe, Weißwurst, Mannis Ingwershot . Lunch: Starcookie. Dinner: Radieschen, Rote Zwiebeln, Edeka Bio Frischkäse , K-Bio Räucherlachs . Snacks/Other: xucker, coke, wasser, kaffee. more...
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2012 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 5 hours, Sitting - 6 hours, 7000 Schritte - 1 hour and 30 minutes. more...
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Manni1961's Weight History
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