Weigh In record (no journal entry) for 22 March 2020
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86 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 28.75g | Prot: 58.66g | Carbs: 70.43g.
Breakfast: Хлебец, Икра Мойвы, Авокадо. Lunch: Торчин Соевый Бальзамик Соус, Болгарский Перец, Помидоры, Куриное Филе на Гриле. Snacks/Other: Сушеный Инжир, Herbalife Протеиновый Батончик. more...
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Losing 4.9 kg a Week
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vasilevskays's Weight History
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