Weigh In record (no journal entry) for 22 March 2020
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64.5 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 79.97g | Prot: 51.93g | Carbs: 130.34g.
Breakfast: Patros Natur, Arche Tapioka Stärke, Chocolate Muffin. Lunch: Ritter Sport Voll-Nuss, Dry Table Wine, Campari Campari, Cooked Sauerkraut, Butaris Butterschmalz, Pfanni Rösti, Buttella Sonnenblumen Öl, Like Meat Filet Steak. more...
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1791 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chicaenchanclas's Weight History
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