Weigh In record (no journal entry) for 22 March 2020
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97.3 kg
Lost so far: 16.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 27.24g | Prot: 28.79g | Carbs: 49.69g.
Breakfast: Edeka Ziegenfrischkäsetaler, Alpenmark Ziegenkäse Am Stück, Weihenstephan Butter, Gekochtes Ei, Hofmaier Geflügel-Fleischwurst, Backfactory Ciabatta Brötchen. more...
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Losing 1.4 kg a Week
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Marcsmama's Weight History
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