Still stalled on weight. I lost the calories, but the scale isn't reflecting it. :( I really want to see the numbers start to move again. Stayed up a bit late last night cleaning because we're leaving today to go visit family and go to the beach. :)Still got to pack for leaving, load the car, and take the garbage out. My plans for today are just what I said, packing, loading, little cleaning, an hour and a half drive followed by seeing my Mom, sister and stepdad. :)
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135.4 kg
Lost so far: 4.1 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1678 kcal
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Fat: 62.98g | Prot: 79.68g | Carbs: 211.38g.
Breakfast: strawberry, kellog meal bar, Chewy Bars - Oats & Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer, coffee. Lunch: 100% White Corn Bite Size Tortilla Chips, Classic Sandwich Buns with Sesame Seeds, Hamburger (Single Patty). Dinner: water, potato flesh boiled, beef stew meat, sweet baby carrots. Snacks/Other: Chewy Bars - Oats & Chocolate, starbucks mocha frappuccino, kellog's meal. more...
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4620 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Standing - 5 hours, Driving - 4 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 3.2 kg a Week
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