Tetuanka@'s Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

70.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

885 kcal

Fat: 46.98g | Prot: 50.19g | Carbs: 74.13g. Breakfast: Киви, Грецкие Орехи, Творог 9%. Lunch: Сыр Российский, Лобио, Пекинская Капуста. Dinner: Ферма Кефир 1%, Хомка Тыквенные Семечки. Snacks/Other: Яблоко Зеленое. more...

2158 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Tetuanka@'s Weight History

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Tetuanka@'s Journal, 22 Mar 20

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Tetuanka@'s Weight History