Weigh In record (no journal entry) for 22 March 2020
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 39.15g | Prot: 118.57g | Carbs: 136.41g.
Lunch: Bimoli Minyak Goreng, Bubur Kacang Hijau, Buah Srikaya, Ikan Peda Banjar, Jeruk, Nanas, Jagung Rebus, Dada Ayam. more...
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Gaining 0.1 kg a Week
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Call me Aru's Weight History
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