Weigh In record (no journal entry) for 05 June 2013
|
98.9 kg
Lost so far: 105.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 52.06g | Prot: 46.63g | Carbs: 118.10g.
Breakfast: Louisiana Hot Sauce, 100% Whole Wheat Bread, 98% Fat Free Oven Roasted Turkey Breast, 2% Milk Singles Sharp Cheddar, Egg. Lunch: Almonds, 90 Calorie Chewy Bars - Chocolate, Whole Grain Crackers with Real Cheddar Cheese, Beef Sticks Smoked Snack, Almonds, Apples. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilcox007's Weight History
|