Weigh In record (no journal entry) for 21 March 2020
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 84.60g | Prot: 90.24g | Carbs: 283.97g.
Breakfast: Sojamilch, Möhren, Spiegelei, Kimchi, Weißer Reis (Langkorn). Lunch: Kekse, Mayonnaise, Kekse, Vitasia Erdnussöl, Möhren, Kartoffeln. Dinner: K-Classic Steinofen-Pizza Edel-Salami. Snacks/Other: Globus Fleischwurst, Rocka Nutrition Yum Yum Whey, Kekse. more...
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2131 kcal
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Exercise:
Weight Training (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MarieGoeske's Weight History
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