Weigh In record (no journal entry) for 17 September 2010
|
75.0 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2010:
|
1372 kcal
|
Fat: 91.68g | Prot: 86.16g | Carbs: 34.07g.
Breakfast: Hamburger Cabbage Stir fry. Lunch: white american cheese, green pepper, onion fried, mushrooms. Dinner: salad greens, stuffed mushrooms, Bleu Cheese Dressing, butter, Salmon, steamed squash, Fresh Steamed Asparagus. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|