|
1799 kcal
|
Fat: 77.86g | Prot: 113.55g | Carbs: 154.83g.
Breakfast: Sojamilch Ungesüßt, Kaffee, Heidelbeeren, Apfel, Banane, Porridge. Lunch: Süßkartoffel Hackfleisch Pfanne. Dinner: Kartoffelbrei, Gekochter Blumenkohl (Fettfrei gekocht), Iglo Junge Erbsen , Frikadelle. Snacks/Other: Berentzen Licor 43, Sojamilch Ungesüßt, Kaffee, Möhren, Grüner Smoothie. more...
|
|
1906 kcal
|
Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Fitness Training (Workout) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya_Janine's Weight History
|