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Karantinada paşamla kahvaltı
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1568 kcal
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Fat: 56.34g | Prot: 50.22g | Carbs: 220.77g.
Breakfast: Haşlanmış Yumurta, Zeytin, Yörsan Beyaz Peynir, Domatesli Biber, Sığır Eti Sosisi, Tam Buğday Ekmeği. Lunch: Kahve, Türk Kahvesi, Şekersiz Türk Kahvesi, Mozaik Pasta. Dinner: Enginar Dolması. Snacks/Other: Bazlama. more...
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2364 kcal
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Exercise:
Vacuuming - 3 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Standing - 2 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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