Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jeffreysig
Journal
05 Jun 13
jeffreysig's Journal, 05 Jun 13
jeffreysig's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2013
104.1 kg
Lost so far:
9.3 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2013:
1240 kcal
Fat: 23.50g | Prot: 125.30g | Carbs: 124.72g.
Breakfast:
Kellogg's Frosted Mini-Wheats.
Lunch:
Market Pantry Pasta Cup Lasagna Flavored.
Dinner:
Skinless Chicken Breast.
Snacks/Other:
Nestle Lil Drums, Pop Secret Light Butter Popcorn.
more...
3122 kcal
Exercise:
Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jeffreysig's Weight History
View Complete History