Tetuanka@'s Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020

71.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

319 kcal

Fat: 9.48g | Prot: 11.05g | Carbs: 49.25g. Breakfast: Сыр Российский, Овсяная Каша на Воде. Snacks/Other: Яблоко. more...

2201 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Tetuanka@'s Weight History