Weigh In record (no journal entry) for 21 March 2020
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78.7 kg
Lost so far: 0.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 23.73g | Prot: 21.72g | Carbs: 27.55g.
Breakfast: Кофе с Молоком, Альпен Гольд Молочный Шоколад, SPAR Кусочки Лосося Слабосоленые, Помидоры Черри. Snacks/Other: Коркунов Конфета, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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SmileMila's Weight History
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