SmileMila's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
78.7 kg Lost so far: 0.6 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
410 kcal Fat: 23.73g | Prot: 21.72g | Carbs: 27.55g.   Breakfast: Кофе с Молоком, Альпен Гольд Молочный Шоколад, SPAR Кусочки Лосося Слабосоленые, Помидоры Черри. Snacks/Other: Коркунов Конфета, Кофе с Молоком. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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SmileMila's Weight History


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