Weigh In record (no journal entry) for 20 March 2020
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68 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 65.17g | Prot: 48.21g | Carbs: 125.70g.
Breakfast: Жареное Яйцо, Картошка Вареная. Lunch: Суп с Фрикадельками, Перепел, Бутерброд с Маслом и Колбасой. Dinner: Драники. Snacks/Other: Гранат. more...
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Losing 4.0 kg a Week
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Dora.sea's Weight History
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