Weigh In record (no journal entry) for 20 March 2020
|
66.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 72.84g | Prot: 69.45g | Carbs: 183.90g.
Breakfast: Гарбузовий суп-пюре, Ічня Молоко Незбиране Згущене З Фруктозою, Блины на молоке. Lunch: Яйцо, Вінегрет, Котлети рублені. Dinner: Апельсин. Snacks/Other: Laska Мороженое Лакомка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vyshnevskayaalinaa's Weight History
|