Weigh In record (no journal entry) for 20 March 2020
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 12.34g | Prot: 54.49g | Carbs: 98.33g.
Breakfast: AH Pitloze Witte Druiven. Lunch: AH Kipdijfiletreepjes, AH Witte Pistolets . Snacks/Other: Bodymass Whey Protein, Banaan. more...
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Losing 0.7 kg a Week
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DStuurman's Weight History
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