Weigh In record (no journal entry) for 20 March 2020
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62 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 41.20g | Prot: 48.09g | Carbs: 91.14g.
Breakfast: Помидоры, Сыр Маасдам, Grow Food Домашние Овсяные Блинчики с Яблоком и Корицей. Lunch: Горбуша Жареная, Рис с Овощами. Dinner: Глобус Голубцы с Куриным Фаршем П/Ф. more...
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Losing 11.9 kg a Week
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misskris2601's Weight History
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