kongbab + sayur orek tempe + udang + bakso orek serba orek yg penting bahahahagia
|
1167 kcal
|
Fat: 20.30g | Prot: 57.96g | Carbs: 200.06g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Gluta Susu, Quaker Instant Oatmeal, Madu, Kurma, HPAI Healthy Coffee. Dinner: Udang (Karang) Rebus atau Kukus, Saori Saus Tiram, Nasi Putih, Kongbap Multi Grain Mix, Bakso Ayam, Tempe, Tomat Ceri, Sayur Campuran. Snacks/Other: Pisang Kepok Rebus, Chia Seed, Jambu Air. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|