Weigh In record (no journal entry) for 20 March 2020
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 54.14g | Prot: 76.07g | Carbs: 248.47g.
Breakfast: Alpro Sojamilch, Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Zuivelhoeve Vla Schokolade, REWE Mettwurstenden, Deli Reform Margarine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: REWE Beste Wahl Himbeeren, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Rapsöl, Möhren. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Losing 2.8 kg a Week
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Sabinehummel57's Weight History
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