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heute keine sonne,dafür pferde....
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1646 kcal
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Fat: 57.99g | Prot: 79.04g | Carbs: 205.39g.
Breakfast: Cebe Cacao, Nutri Plus Shape & Shake Vanille, Aldi Kondensmilch 4%, Ja! H-Fettarme Milch 1,5% Fett, Belbake Vanillin-Zucker, Chiquita Banane. Lunch: Exquisa 0,2% Fitline Frischkäse , K-Bio Agavendicksaft, DM Bio Dinkelflocken Großblatt , Gemischte Nüsse, Chiquita Banane, Passionsfrucht, Kiwi, Tangerinen (Mandarinen), Äpfel. Dinner: Merci Merci Finest Selection, Aldi Bergkäse, Haribo Lakritzschnecke, REWE Bio Dinkel wie Reis (Gekocht), Zucchini, Rote Paprika, Rote Zwiebeln, ORO di Parma Tomatenmark mit Würzgemüse, Aldi Rindersteak, Aldi Natives Olivenöl Extra. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, Eierlikör, Dolce Gusto Latte Macchiato. more...
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2199 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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schlankeelke's Weight History
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