Weigh In record (no journal entry) for 19 March 2020
|
84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 35.76g | Prot: 66.43g | Carbs: 188.51g.
Breakfast: Banana, Loncoleche Yoghurt Protein . Lunch: Colun Néctar de Naranja, Chef Salsa Bolognesa, Spaghetti. Dinner: Quiche Choclo y Champiñón, Lettuce, Carrots , Soprole Leche Asada. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|