Weigh In record (no journal entry) for 19 March 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 9.22g | Prot: 112.92g | Carbs: 97.98g.
Breakfast: Colun Leche Descremada, PF Pechuga de Pollo Cocida (11g), Nescafé Tradición. Lunch: Colun Leche Descremada, Disney Frutilla, Regimel Mermelada de Fruto Silvestre, En Linea Mermelada de Frutilla, Colun Quesillo Light, Loncoleche Proтeιn Yogurt, Hidro Huerta Tomate Cocktail, Minuto Verde Cebolla Picada, Morrón, Super Pollo Tiritas De Pechuga (80g). Dinner: Lechuga, Van Camp's Atún en Agua Light, Vivo Tres Quinoas. Snacks/Other: Dos en Uno Bigtime. more...
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1408 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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cami.feña's Weight History
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