Weigh In record (no journal entry) for 19 March 2020
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77.7 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.29g | Prot: 85.15g | Carbs: 79.61g.
Breakfast: Limón, Banano. Lunch: Ensalada Caprese, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: la Cumbrecita Mate Amargo, Almendras. more...
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Losing 1.4 kg a Week
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Mmarti1970's Weight History
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