Weigh In record (no journal entry) for 19 March 2020
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 15.70g | Prot: 9.23g | Carbs: 50.50g.
Breakfast: Knorr Чашка Супа (Грибной Суп с Сухариками). Lunch: Nescafe Кофе 3В1 (Caramel Taste), Pepsi Pepsi Lime. Dinner: Knorr Чашка Супа (Гороховый с Сухариками), Сочный Томатный Сок. more...
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Losing 1.8 kg a Week
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myrrrkiska's Weight History
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