Weigh In record (no journal entry) for 19 March 2020
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54.6 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 71.98g | Prot: 62.33g | Carbs: 151.91g.
Breakfast: Sondey Galettes Bretonnes, Envia Bio Boisson Soja Nature Sucrée , Bjorg Muesli sans Sucre Ajouté , Raisins, Café Expresso. Lunch: Tiramisu, Les Croisés Sainte-Maure, Deluxe Mousse de Thon Blanc , Tokapi Tornades Bacon, Picard 16 Petits Fours Traiteur, Sablé (Type de Biscuit), Deluxe Mousse de Cèpes, Pom'lisse Chips Nature, Delisse Fromage Blanc au Lait Entier , Carottes, Tomates Cerises, Vin Rosé. Dinner: Côtelette de Porc, Brocoli, Oursin, Harry's Pain de Mie Complet 100% Mie, Deluxe Mousse de Thon Blanc , Deluxe Mousse de Cèpes, Carottes, Vin Rosé. more...
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Losing 0.7 kg a Week
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