Weigh In record (no journal entry) for 19 March 2020
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107.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 12.07g | Prot: 59.91g | Carbs: 76.69g.
Lunch: Cabernet Sauvignon, Weißwein, ORO di Parma Tomatenmark, Enjoy Free Nudeln aus Alginat, Aldi Garnelen. Dinner: Cabernet Sauvignon, Lindenhof Gouda, Aldi Kochschinken, Roggenbrot. more...
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steady weight
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marcklarname's Weight History
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