Weigh In record (no journal entry) for 19 March 2020
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54 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 54.39g | Prot: 80.47g | Carbs: 91.33g.
Breakfast: Cheeseberry Чизкейк Нью-Йорк , Жареное Яйцо без Жира. Lunch: Куриное Филе Жареное без Масла, Макарун. Dinner: Великолукский Мясокомбинат Сосиски Детские, Белый Хлеб, Protein Rex Protein Rex Gym Малина-Йогурт. more...
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Losing 2.8 kg a Week
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nastyaharbi's Weight History
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