Stephen.mf's Journal, 18 Mar 20


View Diet Calendar, 18 March 2020:
1765 kcal Fat: 80.54g | Prot: 158.63g | Carbs: 101.98g.   Breakfast: 乳清, 水煮蛋. Lunch: 小白菜, 豬腳, 雞胸肉, 糙米飯, 牛肉, 紅蘿蔔. Snacks/Other: 夾心雪糕, セブンイレブン 鳥めし御飯. more...

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Stephen.mf's Weight History


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