Weigh In record (no journal entry) for 04 June 2013
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98.6 kg
Lost so far: 10.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.32g | Prot: 27.98g | Carbs: 24.85g.
Breakfast: Serrano Schinken, Gouda oder Edamer, Vollkornbrötchen, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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frontalbruder's Weight History
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