Weigh In record (no journal entry) for 18 March 2020
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77.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 95.03g | Prot: 84.44g | Carbs: 118.55g.
Breakfast: Maní con Cáscara (No Comer la Concha), Limón. Lunch: Lentejas Hervidas, Cazuela de Pollo. Snacks/Other: Almendras, Almendras, la Cumbrecita Mate Amargo. more...
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Losing 2.8 kg a Week
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Mmarti1970's Weight History
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