yshishanova's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
118.8 kg Lost so far: 0.2 kg.    Still to go: 58.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
656 kcal Fat: 15.65g | Prot: 23.43g | Carbs: 107.44g.   Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Вермишель. Dinner: Вермишель. Snacks/Other: Яйцо Всмятку, Банан. more...
2894 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.4 kg a Week

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yshishanova's Weight History


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