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Oliwiaaa0098
Journal
18 Mar 20
Oliwiaaa0098's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
60.9 kg
Lost so far:
1.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
1006 kcal
Fat: 51.74g | Prot: 39.84g | Carbs: 118.65g.
Breakfast:
Nestle Cheerios, Tesco Apple, Alpro Unsweetened Almond Milk, Weetabix Weetabix.
Lunch:
Jacob's Mini Cheddars Original.
Dinner:
Asda Extra Special Creamy Cauliflower Cheese.
Snacks/Other:
Asda Mandarynka, Banany.
more...
1618 kcal
Exercise:
Mata - 16 minutes, Gym - 4 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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Oliwiaaa0098's Weight History
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