Weigh In record (no journal entry) for 18 March 2020
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98.6 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 122.94g | Prot: 100.44g | Carbs: 36.63g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Свинина Отварная. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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zhenek56's Weight History
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