Weigh In record (no journal entry) for 18 March 2020
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61 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 65.89g | Prot: 30.20g | Carbs: 112.17g.
Breakfast: Кофе (Растворимое), Вареное Яйцо. Lunch: Жареное Яйцо, Огурец (с Кожурой), Помидоры, Оливковое Масло, Жареное Яйцо, Гречка Отварная. Dinner: Lay's Чипсы Краб. more...
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Losing 3.5 kg a Week
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alinayumyum's Weight History
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