Weigh In record (no journal entry) for 18 March 2020
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 63.57g | Prot: 76.36g | Carbs: 75.81g.
Breakfast: Сметана , Салат с Морепродуктами. Lunch: Морковь по-Корейски, Семга Слабосоленая, ТВХ Батон с Отрубями. Dinner: Bio Max Био-Кефир 1%. more...
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Losing 2.8 kg a Week
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Katrin_from_Crimea's Weight History
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