Weigh In record (no journal entry) for 18 March 2020
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81.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 12.71g | Prot: 24.37g | Carbs: 21.67g.
Breakfast: Кофе, Сырники 5%, Epica Йогурт Ваниль-Злаки-Лен-Отруби. Snacks/Other: Кофе (Растворимое), Домик в деревне Молоко 2,5%. more...
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Losing 1.8 kg a Week
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елена1104's Weight History
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