Faracalca's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
62.3 kg Lost so far: 0 kg.    Still to go: 61.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1619 kcal Fat: 19.46g | Prot: 110.35g | Carbs: 264.22g.   Breakfast: Granix Copos de Maíz, Ilolay Yogur Descremado Bebible, Café, Banana. Lunch: Zanahoria, Huevo Cocido, Carrefour Atún al Agua, Lechuga, Choclo, Repollo, Tomates. Dinner: Arroz Blanco, Pata Muslo, Tomates. Snacks/Other: Villa del Sur Agua Mineral sin Gas, Peras, Ilolay Yogur Descremado Bebible, Granix Copos de Maíz, Manzana. more...
2167 kcal Exercise: Gym - 1 hour and 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

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Faracalca's Weight History


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