sunju2357's Journal, 18 Mar 20

당을줄이시오
63.3 kg Lost so far: 4.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1216 kcal Fat: 72.32g | Prot: 76.24g | Carbs: 69.88g.   Breakfast: 당근, 비트, 사과, 다노 다노닭 미니볼, Navitas 카카오닙스, 아몬드, 상하목장 유기농 요구르트 플레인. Lunch: 부산우유 부산우유, 딸기, 삼겹살구이, 알라 크림치즈 플레인, 단호박찜, 코스트코 후레쉬 모짜렐라, 토마토, 양상추. Dinner: 삶은 계란. more...
Gaining 2.8 kg a Week

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sunju2357's Weight History


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