許湘屏's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
1535 kcal Fat: 80.43g | Prot: 116.72g | Carbs: 89.18g.   Breakfast: 蔬菜春卷, 豬里肉(柳肉,瘦肉), 煎蛋. Lunch: 海帶, 白飯, 豬肝連, 泡菜, 滷蛋. Dinner: 烤地瓜, 番茄, 蛋花湯, 茶蛋, 花椰菜, 青江菜, 雞胸肉, 蒸南瓜. Snacks/Other: 麻糬,  奇亞籽芝麻瑪芬. more...

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許湘屏's Weight History


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