Weigh In record (no journal entry) for 28 December 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
240 kcal
|
Fat: 8.25g | Prot: 6.53g | Carbs: 39.54g.
Dinner: Çay (Demlenmiş). Snacks/Other: Pişmiş Havuç, Pişmiş Brüksel Lahanası, Patates (İçi, Tuzsuz, Haşlanmış). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumesumı's Weight History
|