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🙁
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84.4 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 99.08g | Prot: 77.41g | Carbs: 258.33g.
Breakfast: Milchkaffee mit Zucker. Lunch: REWE Bäcker Brötchen, Ja! Fleischwurst, Aldi Gourmet Salami, Milchkaffee mit Zucker, Nutella Nutella, Marmelade, Gut & Günstig Quark 40%. Dinner: Olivenöl, Bratkartoffeln, Milbona Kräuterquark, REWE Pfannen Frikadelle, Bofrost Hamburger Brötchen . Snacks/Other: Ritter Sport Macadamia, Zucker, Espresso, Giotto Giotto . more...
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2592 kcal
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Exercise:
Sitting - 2 hours, Running - 11/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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